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InterSpiritual Devotionals
Interspiritual Devotionals are guided reflections that draw upon the wisdom of diverse spiritual traditions, inviting listeners into a deeper experience of presence, compassion, and inner knowing. Each devotional combines thoughtful readings, contemplative prompts, and gentle guidance with immersive ambient music designed to quiet the mind and open the heart. Rather than ending with words alone, the experience flows into an extended musical space for prayer, meditation, and discernment, allowing insights to emerge naturally. These journeys offer a welcoming sanctuary for seekers of all backgrounds who wish to explore the sacred through reflection, stillness, and sound.
Come Home: Meditations for the Heart and Soul
On Becoming
On Becoming is a contemplative journey through the four sacred elements that have long served as symbols of spiritual transformation. Earth invites grounding and belonging, Water teaches surrender and healing, Fire awakens purpose and courage, and Air opens awareness, insight, and inspiration. As these elemental wisdoms come into balance, they reveal a deeper truth: that spiritual growth is not about becoming something other than ourselves, but becoming more fully who we are. Through reflection, prayer, and contemplative music, this journey explores how the elements converge within us, guiding the unfolding of a whole and integrated spiritual life.
Wonder
Wonder begins with a single moment of attention. A meadow beneath the stars. A quiet awareness that we are part of something immeasurably larger than ourselves. As our perspective gently widens, awe gives way to openness, and openness becomes a living experience of connection.
This three-part musical journey invites you to move from the familiar beauty of the natural world, through an awakening of the heart, toward a spacious awareness that reaches beyond words. Whether used for meditation, contemplation, or quiet reflection, these soundscapes offer an invitation to rediscover the wonder that has always been waiting within and around you.
The Reflex to Say Yes
You watch yourself do it. Saying yes before you have decided you really wanted to say yes. Apologize for something that was not your fault. Give until something in you runs out. Across three short audios you name the reflex, look honestly at what it is costing you, and find a gentler way to hold yourself, one where you matter too.
Expanding Your Intuition and Accessing Your Akashic Records
Our access to intuitive senses and the Akashic Records is evolving, much like we are. Join me for this energy-packed course where we explore your natural connection to the Records. We will look at how to expand your intuition, develop your relationship with the Records, and anchor deeply into this powerful, information field to enrich your life and awakening journey.
Over the next 7 days (or stretch it out if you feel called) you will work with your mindset, energy, and practical action to anchor into a deeper connection with your intuition through the Akashic Records.
Sacred Seasons: Spring Renewal
10-Day Course for Finding Your Natural Rhythm. Through heartfelt and conversational teachings, learn how to come into alignment with the Spring season through mindful creation and present moment awareness.
Spring is a time for clearing out what no longer serves you while inviting what you want for yourself going forward. It’s a time of creation and preparation. Learn to connect with your natural rhythms, listen to your heart and be renewed by Spring’s vital energy.
Course includes:
• 10x audio teachings
• 10x daily questions
• Downloadable workbook (.pdf)
• Ask Jessica your questions
Just for Today: A Journey Between Languages
A special bilingual edition of Tom Evans' *Just for Today* series, created for anyone who enjoys mindfulness, language learning, or simply experiencing familiar ideas from a new perspective.
Each meditation is presented in both English and Spanish, allowing you to listen in the language that feels most natural—or explore both as a way to practice and strengthen your understanding of another language. For Tom, this collection offers a unique opportunity to learn and experience mindfulness across languages.
For Violet, translating these meditations became a deeply personal journey of reconnecting with Spanish, her first language, after many years of rarely speaking it.
Together, these recordings celebrate the idea that meaningful messages can transcend words, cultures, and borders.
Whether you're a native English speaker curious about Spanish, a Spanish speaker practicing English, or simply someone who appreciates the beauty of both languages, these meditations invite you to slow down, reflect, and discover new perspectives.
One meditation. Two languages. A shared journey of mindfulness, learning, and connection. 🙏🏼
A Quick Release
We can become challenged in the moment where adversity and resultant anger want to prevail.
These three, very short works serve to help us in those moments, where what is perhaps most needed is simply to take a breath.
Eclipse Season : Doorway, Immersion, Closure
The Eclipse series can accompany any 2-week window where the sun and moon dance together in shadow and light. Use the activations to support your transformation through this powerful portal.
Originally published 8/8/2017
Falling Asleep with Selfgentleness
A four-night audio journey using selfgentleness to help you fall asleep, one night at a time. Each night meets a different shape sleeplessness takes, a mind that won't stop, fear of the night itself, a day that won't close, and offers a selfgentle way through it. The beautiful, soft background music is composed by NRJ Guide Tom Evans.
Protocols to Win the Day
Journeys to Sleep
Archangel Connection and Exploration
Connect to 15 Archangels over 30 days to explore your natural intuitive connection and energy healing. I recommend spending 2 days with each Archangel and notice which energies you most resonate with.
Healing Journeys
Over the years, I have interviewed many people who have been on their own journey of healing or who have helped heal others. I have also recorded many meditations to help with the healing process ... mainly by maintaining good health and enhanced well being.
So I thought it would be fun to interleave the two themes with an interview followed by a meditation.
The Soul Path
Three Steps to Inner Peace
Three days. Three musical doorways. One gentle return to yourself. Created for sensitive souls, weary hearts, deep feelers, and anyone longing for a little more stillness in their world. These compositions were born from silence, water, breath, and the spaces between thoughts. Listen whenever you need to slow down. Listen whenever the world feels too loud. Listen whenever you wish to remember who you are beneath the noise. May these sounds become a sanctuary. May they remind you that peace is not somewhere else. It is already within you. Welcome. — SÏRÏ 🎶🕊️✨
A New Beginning with Brigid
This is an introduction to Brigid - the Goddess and Saint - and an invitation to contemplate what new beginning you are being called to step into, with Brigid as your guide.
The Genus of NRJ
The creation of this platform was not planned. It just happened. These meditations were the seed I planted that caused it to come to be. I am sharing them with you so a similar transformation can unfold in your life.
Here are the five related guided visualisations that lead to the formation of New Reality Journeys
The creation of this platform was not on my plans for this year. If anything, I had envisaged slinking off into retirement and writing a series of three books to form my Magnum Opus. The first of which was published in June 2026 and is serialised as an audiobook exclusively on this platform.
So in January this year, I started writing, recording and publishing this interrelated series of musings that were somewhat autobiographical and I created them to get me out of a bit of a fug. I can tell from the feedback that they helped others similarly so I am sharing them for the first time here as one journey.
Two weeks after the publication of the last track, I got an email. Two months later, this platform came to be.
You Can Be Yourself, Until People Need You
You know who you are when it's just you. In your own company you can hear yourself clearly, and you trust what you find there. Then someone needs an answer, a decision, a direction, and something shifts. You reach for the old rational mode, the one that has carried you for years, and the person you are when you're alone goes quiet. This is a ten-part journey for anyone who guides or carries other people, in a family, a small team, or something much larger, and who wants to stay themselves while they do it. Through meditation, visualization, and a set of unhurried reflections, you'll move through what it takes to lead without leaving yourself behind, and arrive at a way of leading that still sounds like you.
When You Always Have to Deliver
You're the one everyone counts on to deliver, whatever it takes. And even when you love what you do, part of you has started to wonder whether it has to cost this much: the stress, the pushing through exhaustion, the sense that your best only ever comes at a price. It doesn't.
Over seven short tracks, Femke Bakker, selfgentleness and meditation teacher, TEDx speaker, and researcher, guides you toward an easier way to arrive at your best. You'll learn to relax your body on demand, loosen the grip of time, reconnect with the quiet place your best work comes from, and become your own steadiest support. Each track pairs a short reflection with a guided practice, so you discover what this means for you rather than just hearing about it. No hustle, no pressure. Just a calmer, more spacious way to do what you already do well.
Korascaping
The Last Person You're Gentle With
If you say yes when you are already running on empty, hear a critical voice the moment something goes well, and lose your footing when someone is disappointed in you, this short journey is for you. Across four gentle audios of a few minutes each, you meet three patterns that quietly keep you coming last in your own life, and you sit with each one kindly instead of trying to fix it. There is nothing to achieve here and nothing to get right. By the end you will have a name for a gentler way of being with yourself, and a small, clear sense of where to begin.
Open to Joy - Align with your Heart
The journey starts with a reminder of the qualities of the Heart Chakra. With your heart as your compass, you can tap into this beautiful energy and it will not lead you astray. The heart knows. Let your heart be your guide and bring you in tune with your true essence of love, compassion and understanding. Cultivate the garden of your heart so you come from this place of goodness. You will reap what you sow and spread seeds of joy and happiness.
Sacred Seasons: Summer Slowdown
10-Day Course for Abundant Manifestation. Through easy, heartfelt and conversational teachings, learn to connect deeply with the Summer season and see it as an invitation to slow down and relax.
Summer is a wonderful time of manifestation and fulfillment. Everything you’ve been putting your energy toward and working on for the past year will arrive to you during the Summer season in joyful and unexpected ways. Learn to focus on the fire energy of your heart as you expand and explore your inner and outer world through Summer Slowdown.
Course includes:
• 10x audio teachings
• 10x daily questions
• Downloadable workbook (.pdf)
• Ask Jessica your questions
Follow the Line: A Sound & Drawing Journey
Welcome to this four-day sound and drawing journey.
Together, we will explore a simple yet powerful way of creating more calm, clarity, and presence in everyday life using tools you already have: a pencil, a piece of paper, your senses, and a few quiet moments for yourself.
This journey weaves together movement, sound, and image through the kinesthetic, auditory, and visual senses. By engaging all three, you invite the mind to settle, the body to soften, and the inner world to express itself without needing words.
Each day, find a comfortable place where you can be undisturbed for a few minutes. Let this be your time. A small act of choosing yourself.
As you listen to my piano painting, place your pencil on the paper and allow it to move freely. There is no right way and no wrong way. No art skills are required.
Simply follow the music.
Let the pencil travel across the page in one continuous movement. When the movement feels complete, gently lift the pencil.
Pause.
Take a breath.
Notice what you feel.
What changed?
What wanted to be expressed?
What happens when you stop trying to control the line and allow it to lead the way?
Welcome to the journey.
Modern Day Meditations
Meditations that help us re-member our humanity in a time where everything is changing all the time, everywhere, all at once. A mix of words heard from beyond, blended with blushes of poetry and wisdom's whispers. Can we get still enough to hear them?
Sacred Seasons: Winter Restoration
10-Day Course for Resting in the Darkness. Through heartfelt and conversational teachings, learn how to embrace the Winter season with excitement and joy.
Winter is a time of great rest and internal reflection. Let yourself be cared for – heart, body, mind, and spirit – during the darkest time of year. Learn to be present with yourself, tend to your needs, incubate your desires, and explore the peace already inside you.
Course includes:
• 10x audio teachings
• 10x daily questions
• Downloadable workbook (.pdf)
• Ask Jessica your questions
Connect to Your Truth and Spiritual Support
These recordings are a combination of guided shamanic journeys and energy healings to connect to spiritual support and the truth of who you are. Connect with the energies of nature, the elements, sacred geometry, light language and more to harness your connection to the unseen realms for spiritual support and embodiment of your truth and power.
Just for Today
This is a series of meditations based on the idea of bringing something new along each and every day.
Note that the way that we start our days sets the tone for the rest of our days.
Click the heart icon ♥️ to add this journey to your favourites and you will be notified when new tracks in this series are published.
The Goddess Activation Series
Seven powerful, fast-paced activations inspired by the Dark Goddesses. Journey into your shadow, reclaim the parts of yourself you've rejected, and discover the liberation that comes through wholehearted acceptance. Originally published 2019-2020.
Coming Home
There are seasons when we need energy. Others when we long for clarity. And ultimately, all of us seek a place of quiet contentment.
Coming Home is a journey that follows that gentle progression—from awakening what feels dormant, through moments of insight and understanding, to the simple peace that arises when we stop struggling against the present moment.
There is nothing to achieve here. Simply notice where you are... and allow each movement to meet you there.