A New Kind of Immersive Listening Experience
New Reality Journeys are a deeper way to listen.
Not just audiobooks.
Not just meditations.
Not just podcasts, courses, soundscapes or spoken-word recordings.
They are guided audio experiences created to carry you somewhere else, into reflection, imagination and inner discovery.
Sign in to access free samples and selected free journeys.
Listen for Free
Start exploring now with a handpicked selection of complete journeys and introductory experiences.
The Rookery
A sampling of free content, including my humorous science fiction audio books and poems, to provide a taste of what the full premium content is like.
This also acts as an example for Guides as to what is possible — in terms of links in the descriptions, links to other sites as attachments, file attachments, and links to other journeys and guides from tracks — with each track as part of the functionality provided by NRJ.
Archangel Connection and Exploration
Connect to 15 Archangels over 30 days to explore your natural intuitive connection and energy healing. I recommend spending 2 days with each Archangel and notice which energies you most resonate with.
Modern Day Meditations
Meditations that help us re-member our humanity in a time where everything is changing all the time, everywhere, all at once. A mix of words heard from beyond, blended with blushes of poetry and wisdom's whispers. Can we get still enough to hear them?
Sacred Seasons: Summer Slowdown
10-Day Course for Abundant Manifestation. Through easy, heartfelt and conversational teachings, learn to connect deeply with the Summer season and see it as an invitation to slow down and relax.
Summer is a wonderful time of manifestation and fulfillment. Everything you’ve been putting your energy toward and working on for the past year will arrive to you during the Summer season in joyful and unexpected ways. Learn to focus on the fire energy of your heart as you expand and explore your inner and outer world through Summer Slowdown.
Course includes:
• 10x audio teachings
• 10x daily questions
• Downloadable workbook (.pdf)
• Ask Jessica your questions
Just for Today: A Journey Between Languages
A special bilingual edition of Tom Evans' *Just for Today* series, created for anyone who enjoys mindfulness, language learning, or simply experiencing familiar ideas from a new perspective.
Each meditation is presented in both English and Spanish, allowing you to listen in the language that feels most natural—or explore both as a way to practice and strengthen your understanding of another language. For Tom, this collection offers a unique opportunity to learn and experience mindfulness across languages.
For Violet, translating these meditations became a deeply personal journey of reconnecting with Spanish, her first language, after many years of rarely speaking it.
Together, these recordings celebrate the idea that meaningful messages can transcend words, cultures, and borders.
Whether you're a native English speaker curious about Spanish, a Spanish speaker practicing English, or simply someone who appreciates the beauty of both languages, these meditations invite you to slow down, reflect, and discover new perspectives.
One meditation. Two languages. A shared journey of mindfulness, learning, and connection. 🙏🏼
Journeys to Sleep
The Last Person You're Gentle With
If you say yes when you are already running on empty, hear a critical voice the moment something goes well, and lose your footing when someone is disappointed in you, this short journey is for you. Across four gentle audios of a few minutes each, you meet three patterns that quietly keep you coming last in your own life, and you sit with each one kindly instead of trying to fix it. There is nothing to achieve here and nothing to get right. By the end you will have a name for a gentler way of being with yourself, and a small, clear sense of where to begin.
A New Beginning with Brigid
This is an introduction to Brigid - the Goddess and Saint - and an invitation to contemplate what new beginning you are being called to step into, with Brigid as your guide.
How NRJ Works
Listen for Free
Begin with our handpicked selection of free journeys and introductory experiences.
Choose a Pathway
Find the voices, themes and experiences that resonate with where you are now and where you feel called to go next.
Subscribe to Go Deeper
Open full access to the growing NRJ library, including complete pathways and journeys enhanced with companion resources and guide interactions.
NRTV Featured Interview
Every New Reality Journey belongs to a wider pathway. In these NRTV interviews, you can meet the guides behind the journeys, hear what inspires their work and discover the paths they open for listeners.
The Soul Painter: what if you could paint something you can´t see? Interview with Will Rodriguez
with SÏRÏ OpliI am SÏRÏ, The Soul Painter—artist, musician, and guide. Through music, stories, reflections, and creative practices, I invite you into spaces of peace, possibility, and transformation.
Featured Guides
Featured CreatorsEach guide brings a distinct pathway into reflection, imagination, healing, creativity or inner discovery. Explore their work and find the voices that resonate with you.
Dr. Femke E. Bakker
Dr. Femke Bakker is a political psychologist, meditation teacher, and former actor. For decades she was the strong one, tired and hard on herself, until she found a gentler way she now calls selfgentleness.
James Anthony Walker
An award-winning ambient composer who paints with sound, and whose music has supported the somatic practices, and the needs of the sleep-deprived, all across the planet.
Violet 108
Violet creates spaces that help people reconnect with their inner wisdom through reflective writing, journaling, and meaningful self-inquiry.
Bill Kirst
I believe in creating trustworthy, generative spaces, where people can be seen, and stories can be heard and shared, and echoed. Let's create meaning and change the world...together.
Treacy O'Connor
Since 2016, Treacy has guided tens of thousands of meditators worldwide. Rooted in the ancient landscapes and Celtic soul of Ireland, her meditative journeys invite you to deepen connection from the comfort of your own home.
Tracy Gaudet
Tracy is an ascension wayshower, a channel for Akashic Records and a group of high-frequency guides known as the Ascension Collective. Tracy works with the spiritual, mindset and emotional levels to Shamanically guide and coach you back to your truth. Through journeys, healing and activation transmissions, programs, channeling and more, Tracy assists with navigating ascension through both daily life and profound spiritual experiences.
Latest Journeys
Explore the latest New Reality Journeys from our guides, each one opening a fresh doorway into reflection, imagination and inner discovery.
Healing Journeys
Over the years, I have interviewed many people who have been on their own journey of healing or who have helped heal others. I have also recorded many meditations to help with the healing process ... mainly by maintaining good health and enhanced well being.
So I thought it would be fun to interleave the two themes with an interview followed by a meditation.
Aligning with the Medicine Wheel
Take this meditative journey to your Soul Garden and receive guidance and healing from the South, West, North, and East as you align yourself to the Medicine Wheel in sacred space. The Medicine Wheel, used in many Indigenous traditions, represents the interconnected cycles of life, the four directions, and the sacred relationship between humans, nature, and spirit.
2020: The Alchemist's Awakening Mini-Series
These selected readings from 2020: The Alchemist's Awakening, explore the Ancient Future through the lens of consciousness, remembrance, and human evolution in line with what was unfolding in the world that year. Each journey offers an invitation to expand awareness and see life through a wider perspective.
Both Volumes of the book are available on my website
Honest, the Martian Ate Your Dog
This is the story of Normal Kint, who is on the run from his wife’s wrath after selling her dog, Ringo, to a Martian. The Martians love dogs – as a delicacy. Normal hopes to lie low till his wife’s anger has cooled down. But there is no escape for him. Apparently, Ringo is not your average dog, he carries an important secret. Now, everybody (but not their dog) wants Ringo – and Normal. Will Normal’s wife forgive him? Who are the people after Ringo? What do they want? And what lengths will they go to get what they want?
Wonder
Wonder begins with a single moment of attention. A meadow beneath the stars. A quiet awareness that we are part of something immeasurably larger than ourselves. As our perspective gently widens, awe gives way to openness, and openness becomes a living experience of connection.
This three-part musical journey invites you to move from the familiar beauty of the natural world, through an awakening of the heart, toward a spacious awareness that reaches beyond words. Whether used for meditation, contemplation, or quiet reflection, these soundscapes offer an invitation to rediscover the wonder that has always been waiting within and around you.
The Reflex to Say Yes
You watch yourself do it. Saying yes before you have decided you really wanted to say yes. Apologize for something that was not your fault. Give until something in you runs out. Across three short audios you name the reflex, look honestly at what it is costing you, and find a gentler way to hold yourself, one where you matter too.
30 Days of Scripting
Scripting is a powerful manifestation practice that helps you intentionally design the life you're creating—one day at a time. Through daily visualization and inspired writing, you'll imagine your ideal day, week, month, and beyond as though it's already unfolding, helping you align your thoughts, emotions, and actions with your deepest intentions.
Many people enjoy scripting first thing in the morning, even before getting out of bed, while the mind is still calm and receptive. Others prefer an evening practice or another quiet moment during the day. The most important ingredient isn't the time you choose—it's consistency. Find a rhythm that feels natural, trust the process, and allow each day to build on the last.
Whether you're new to manifestation or deepening an existing practice, these 30 guided sessions invite you to dream boldly, write intentionally, and become the conscious creator of your own story.
Background music from various sources including (of course!) my friend and fellow teacher, Blossom Violet 🌸
The Subtle Body & The Land
Before and beneath the physical body lies another landscape - one of energy, resonance and light. The chakras are its gathering points, centres where life force condenses into particular qualities of consciousness, from the deepest earthward roots of our being to the place where individual awareness opens into the infinite.
This collection of nine recordings traces that landscape from the ground up. Beginning below the feet, where the earth star reaches into the ancient memory of the land, the journey moves upward through the root's need for safety and belonging, the sacral's creative and emotional waters, the solar plexus's radiant personal power, the heart's capacity for openness and love, the throat's quiet insistence on truth, the third eye's dreaming inner vision, and the crown's gentle dissolution into something larger than self.
Finally, in the mistletoe's suspended, between-worlds presence, the journey arrives at the soul star - beyond the personal, beyond the body, into the transpersonal field that holds us all.
Each track is created through the direct sonification of a native British plant, sacred water, or place, chosen for its deep traditional and energetic resonance with that particular centre. These are not compositions about the chakras - they are the living voices of the land itself, speaking the language of the subtle body.
There is nothing to do but listen, and allow the journey to take you where it will.
Updated Journeys
Some journeys continue to unfold. Revisit pathways where guides have added new tracks, reflections and listening experiences.
The Rookery
A sampling of free content, including my humorous science fiction audio books and poems, to provide a taste of what the full premium content is like.
This also acts as an example for Guides as to what is possible — in terms of links in the descriptions, links to other sites as attachments, file attachments, and links to other journeys and guides from tracks — with each track as part of the functionality provided by NRJ.
Moonlit Reflections
These prompts are inspired by New Moon and Full Moon cycles and the themes associated with each zodiac sign. However, journaling is not limited by the calendar. You are welcome to return to any of these sessions whenever the theme speaks to you, whether during the corresponding moon phase, months later, or even years from now. Each step explores universal human experiences—home, purpose, courage, relationships, healing, creativity, abundance, intuition, and transformation. The moon may have inspired these reflections, but your journey unfolds in its own perfect timing. 💜 Background music by fellow teacher and friend, Blossom Violet.
A New Beginning with Brigid
This is an introduction to Brigid - the Goddess and Saint - and an invitation to contemplate what new beginning you are being called to step into, with Brigid as your guide.
Connect to Your Truth and Spiritual Support
These recordings are a combination of guided shamanic journeys and energy healings to connect to spiritual support and the truth of who you are. Connect with the energies of nature, the elements, sacred geometry, light language and more to harness your connection to the unseen realms for spiritual support and embodiment of your truth and power.
Three Steps to Inner Peace
Three days. Three musical doorways. One gentle return to yourself. Created for sensitive souls, weary hearts, deep feelers, and anyone longing for a little more stillness in their world. These compositions were born from silence, water, breath, and the spaces between thoughts. Listen whenever you need to slow down. Listen whenever the world feels too loud. Listen whenever you wish to remember who you are beneath the noise. May these sounds become a sanctuary. May they remind you that peace is not somewhere else. It is already within you. Welcome. — SÏRÏ 🎶🕊️✨
Floating To Sleep
100 Years of Ermintude
Beautifully crafted, sensitive and enlightening, One Hundred Years of Ermintrude, is a breath of fresh air to the poetry arena. Drawing on the imaginative vitality of the magic-realist mode, the book tells the stories of 3 members of one family, presided over by the indomitable Ermintrude, condensing defining moments in each life into stanza form. The result is a highly evocative, affecting poem-story.
The eponymous opening tale of centenarian Ermintrude is recounted backwards, opening with the image of her wreath and ending with her mother s pregnancy, and establishes the probing questions about time and life that characterise the ensuing tales of her children, Tristan and Lucy.
The stories intertwine, musing on family, individuality, and mortality, whilst the prismatic writing bears endless re-listening.
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Start with a free journey. Subscribe when you are ready to go deeper along the pathways.