Your Daily Energy Clearing
About the Creator
Kirsten creates gentle spaces to unwind, breathe and feel lighter again. With meditation, energy clearing and chimes sound healing, she supports you in reconnecting with yourself and the quiet magic within.
Journey Description
Your daily moment to clear your energy and reconnect with yourself. Take a pause, let go of what’s no longer serving you, release any heaviness you’ve been carrying and make room for more lightness and ease. Feel lighter, refreshed and closer to yourself.
Journey Tracks
1.5 Minute Energy Clearing With Chimes
After a busy day you can feel like your energy is all over the place. With this short guided practice you’ll instantly feel better!
Listen to the chimes as you breathe and relax. Imagine a light around you, clearing away stress, tension, worries… Feel lighter and lighter… as you release all heaviness.
Quick Morning Energy Clearing For A Calm Start
Start your day refreshed, positive, and calm with this short morning energy-clearing meditation.
This calm and gentle morning meditation helps you feel peaceful and awake, ready for your day. A simple way to welcome more positive energy into your morning.
Music: Gaia by Chris Collins
Quick Energy Clearing With Chimes
Enjoy this lovely, short meditation and release anything that’s not serving you. Release stress, tension, negative energy and anything you picked up from others. Let go of all heaviness and feel lighter and lighter.
Perfect to start or end your day with!
Calming Energy Clearing On The Beach - With Koshi Chimes
When you're feeling stressed or overwhelmed, close your eyes and imagine you're on the beach. Listen to the magical sound of the chimes and allow the water to clear your energy. Let go of what's not yours and what no longer serves you. The healing energy of the water helps you let go.
Relax in the light of the sun, with your feet in the sand and in the water. Allow yourself this moment of peace and calm to relax and come back to yourself. Let stress and tension flow away. Feel grounded and calm.
Perfect to unwind after a day of work, or before sleeping. But of course, you can listen any time of the day!
Let me know how you felt after this calming energy clearing!
In this meditation you hear ocean sounds (by Chris Collins) and the Water Koshi Chimes.
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