After Surgery: Rest. Release. Restore
About the Creator
Alicia Mott-Comitto is a musician, author, Shamanic Life Coach, certified meditation facilitator, and a lifelong student of the crafts of meditation and music. She loves helping overwhelmed people find calm and grace through music, word, & meditation
Journey Description
After surgery, the body begins its work of recovery—but the mind and nervous system need care, too. This journey offers gentle support for the hours and days following a procedure, with calming guidance and spacious sound to help you rest, release worry, quiet the watchful mind, and give yourself permission to simply be cared for. You are here--and you are held!
Journey Tracks
The Other Side
A Post-Surgery Nervous System Reset
After surgery, the body begins its work of recovery—but the mind and nervous system need care, too. This journey offers gentle support for the hours and days following a procedure, with calming guidance and spacious sound to help you rest, release worry, quiet the watchful mind, and give yourself permission to simply be cared for.
Spring Slumber
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