Journey Description
The Path to Tolerance is a gentle five-track journey towards greater calm, resilience and ease in a reactive world.
Beginning with relaxation and grounding, it explores the idea of restoring energy that may feel scattered or depleted before concluding with a deeply restful sleep meditation.
It is suitable for anyone wishing to feel calmer, more centred and more at ease within themselves.
Listen to one track a day to allow the changes to integrate, with the last track listened to before slumber or a power nap.
Make a note by way of comment, reflection shared with your guide or by way of private reflection how you feel each day so you can track your transformation.
Journey Tracks
Listen to the Full Journey
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