Formats

This short practical journey begins with an intellectual understanding of how the feminine has become wounded in this world. Once we understand the intellectual aspect of this trauma we move into a space of feeling it and from there allowing healing. This journey is practical in nature using Emotional Freedom Technique as the somatic tool to help rewire the nervous system.

You begin the journey by finding your inner sense of safety. From there you create capacity to walk through life feeling more confident to be your authentic self. You will also find yourself expanding your ability to hold discomfort which is a skill we are desperately in need of right now.

We have been told and taught that time is linear. Yet time is a malleable and subjective dimension, where the past and future are as accessible as the present. Learn how to live Just in Time and to always have as much time as you need.

This is one course you take where you get the time back many times over than the time you invest in taking it in.

Seasons

A spoken-word pathway through the seasons that live within us.

Not the seasons outside, but the ones we move through

fear, grief, self, knowing, uncertainty, and more.

There is no beginning.

No ending.

No right order.

Choose the season that speaks to you now.

And as we go, I will be adding more seasons that I'm pulled to speak on.

Step inside.

Listen.

And see what it awakens.

Have you ever noticed that sometimes the more creative you try to be, the more creatively uncreative you become?

This short journey is designed to get out of your own creatively uncreative fug.

Living Fearlessly removes underlying causes of procrastination

Escaping Mindfalls stops your mind going around in circles

The Mirror of Success takes you to a place of new found success

Answers in You Sleep shows you how to seed your dreams

A Snoozitation for a power nap reset and re-energiser

and Waking Up Inspired does what it says on the tin

You can listen to this complete journey free, just by creating a free NRJ account.

This course takes you on a journey to meet your book, the book trapped inside you.

Discover what channeling is and isn't.

Find out how to tap into your creative muse on demand and allows words to come through you as opposed to from you.

Something goes wrong, and before you have had time to think, a voice inside you has already decided whose fault it is.

You know that voice. It is fast, it is familiar, and it usually sounds like it is telling you the truth.

This journey is about what you say to yourself when you get something wrong, and what becomes possible when that changes. Across five tracks you listen to that voice, question whether its harshness ever really helped, and practice turning toward yourself instead. You will not be asked to fight it, silence it, or fix yourself.

Each track is around ten minutes, with a guided practice and something to reflect on.

Floating is a work that has taken on a life far beyond anything I imagined when I first created it.

Over the years, it has been played more than twenty-one million times, accompanying countless private moments of rest, stillness, reflection, and release. Its reach has always seemed less important to me than the thought of those individual listeners who have returned to it again and again.

This Journey begins with a brief reflection on that unexpected history, followed by the complete work itself.

Perhaps Floating has become, in its own quiet way, a place people return to.

You are invited to enter it for yourself.

Discover how to switch your consciousness from head to your heart and gut minds and how that leads you into a blissful and magical life. Imagine too if this transformation could take less than two weeks.

A 12-part course exploring sleep from the perspective of Ayurveda. During the course, we'll explore the factors that can inhibit, and factors that can help, your peaceful sleep, looking at the Ayurvedic concept of the three doshas and how the doshas influence our sleep patterns. We'll look at the times of sleeping and waking, the bedroom environment, the evening routine and the time os of eating during the day, examining the affect that each of these has on sleep and looking at what can be done in each of these areas to encourage deep and peaceful sleep.

By the end of the course, you'll have identified any factors that are negatively impacting your sleep and will have the tools to make changes to your habits and routines that will greatly benefit your overall sleep quality.

The Keys to Overstanding is a course of awakening consisting of 23 meditative journeys and meditales.

It is the first of a series of courses I will publish here which together will form a complete Path to Overstanding.

This first course is an introduction of the keys of Major Arcana of the Tarot. I like to think of each key as being a mode of consciousness which I describe as being a flavour of thought.

Note that this course is designed both for those already familiar with the Tarot and those who are new to it. While the course is inspired by the Tarot, it is not about the Tarot per se, it is about us.

Keep a private journal here or share it with me as, when you listen to each lesson in this course, you will start to think subtly differently. By the end, your mind will be awakened to a new state of being.

Discover how the world around us is seeded and formed from numbers and how, when we tune into them, our luck improves and serendipity turns up at our door.

This course is part meditation, part metaphysical exploration, part journalling. Make notes about numbers that appear in your life as you go along as these are signs to pay attention to.

Record them as private reflection, share them with me or publish them as comments for all to see.

Managing Time Mindfully explores the use of mindfulness meditation as a practical tool for improved time management. When we take control of our Personal Time Machine—our mind—we can take the passage of time under our control. Mindfulness meditation techniques can be used to get more done in less time, and with less effort. When we are mindful about how we spend and invest our time, we free ourselves from a self-imposed enslavement to time.

So this version of the audiobook comes with four meditations to help you change your relationship with time ... plus a podcast interview with the author.

“This book is a temporal tour de force. It is ahead of its time and takes the reader back in time to its roots and first tickings. My relationship with time has now changed forever.”