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Guided journeys across meditation, story, music, wisdom, imagination, and more. Find them the way that suits you.
A Quick Release
We can become challenged in the moment where adversity and resultant anger want to prevail.
These three, very short works serve to help us in those moments, where what is perhaps most needed is simply to take a breath.
5 minutes
Nourishing Conversations
What would it look like if we applied the same regard and rigor we give to scale, speed, and efficiency to empathy?
This journey includes a collection of nourishing, restorative conversations hosted on Substack Live and on various podcasts with fellow humans from all over the world. Echoing the stories of growth, grace and grit.
6 hours 47 minutes
Modern Day Meditations
Meditations that help us re-member our humanity in a time where everything is changing all the time, everywhere, all at once. A mix of words heard from beyond, blended with blushes of poetry and wisdom's whispers. Can we get still enough to hear them?
18 minutes
Korascaping
20 minutes
Making an Anam Cara of AI
2 hours 47 minutes
Protocols to Win the Day
27 minutes
The Genie and The Wizard
1 hour 1 minute
Journeys to Sleep
The quality of our sleep deeply affects the quality of our waking days. This journey shows you how to ease into sleep and how to enjoy the cusps between being asleep and being awake. There's even a treat on how to enjoy the benefits of a power nap and lots of relaxing ambience to help you doze off.
2 hours 14 minutes
The Embodied Path
53 minutes
Time Restored : A Temporal Novella
When a mysterious phone arrives on their doorstep, Jenna and Tim assume it must be a mistake. Then it rings.
Within days, a voice from elsewhere has given them the winning lottery numbers, an impossible fortune, and instructions that lead them from London's West End to the ancient heartlands of Wiltshire.
A book on temporal alchemy, a horologist with impossible memories, the stones of Stonehenge and a forgotten stately home all begin to reveal a pattern too precise to be chance.
As Jenna and Tim are drawn into the hidden School of Temporal Alchemy, they discover that time is not a straight line but a living fabric, one that can be healed, folded, restored and, when necessary, rewritten. Part metaphysical mystery, part speculative fable, Time Restored is a tale of destiny, causality and the quiet work of those who serve between the ticks of the clock.
It was also written as a case study for my author clients in how to use nested loops to entrance the reader ... and listener.
1 hour 19 minutes
Metaphysical Moment - Metaphysics 101
34 minutes
Come Home: Meditations for the Heart and Soul
46 minutes
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