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Guided journeys across meditation, story, music, wisdom, imagination, and more. Find them the way that suits you.

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Poems from the Yoga Sūtras: Wisdom in Verse

Poems from the Yoga Sūtras: Wisdom in Verse

By Leslie DMello

Poems from the Yoga Sūtras: Wisdom in Verse is a contemplative journey through the teachings of Patañjali, expressed not as explanation, but as poetry.

Each track takes the essence of a Yoga Sūtra and translates it into a reflective, lyrical experience. Rather than analysing the teaching intellectually, these poems invite you to feel it, sit with it, and allow its meaning to unfold inwardly.

The poems explore some of the central themes of the Yoga Sūtras, including awareness, stillness, practice, identity, attachment, resistance, clarity, discipline, inner freedom and the nature of the mind.

Each poem stands on its own, but together they form a gentle progression through the deeper wisdom of the text.

This Journey is for anyone who is drawn to contemplative poetry, yoga philosophy, meditation, self-inquiry or spiritual reflection.

You do not need any prior knowledge of the Yoga Sūtras. The poems are designed to be accessible even if you are encountering these teachings for the first time.

It is also ideal for those who already study yoga philosophy and want to experience the teachings in a more intuitive, emotional and reflective way.

Listen slowly and reflectively, you may begin to:

connect more deeply with the meaning of the Yoga Sūtras experience the teachings

36 minutes

Modi Increati

Modi Increati

By Bill Kirst

Melodies I hear in the ether that tug at me and make me follow them with a humming or a whistling, usually near a body of water or standing in moving water. These melodies are not meant to be restrained with words or constrained by grammar but instead set free within the moments of being present and in our bodies. This is a collection of the melodies uncreated on their way to somewhere beyond.

18 minutes

Chakras for Beginners

Chakras for Beginners

By Alicia Mott-Comitto

Curious about chakras but not sure where to begin? This introductory class offers a simple, approachable exploration of the seven main chakras—what they are, where they are located, what each one represents, and how they can relate to our physical, emotional, and energetic well-being.

We’ll explore what it means for a chakra to feel balanced or out of balance and learn practical ways to support and restore balance through practices such as movement, intention, crystals, sound, color, and other supportive tools. You’ll leave with a better understanding of each chakra and simple practices you can incorporate into your everyday life.

The class concludes with a relaxing guided chakra-balancing meditation, allowing you to experience the concepts we’ve explored and bring awareness and intention to each of the seven chakras.

34 minutes

Things The Mind Knows When It Is Still

Things The Mind Knows When It Is Still

By Anne Lewis

There are things we can only notice when we slow down.

In the rush of everyday life, the mind is often busy moving ahead — planning, remembering, worrying, wanting, trying. Yet when we pause, even for a moment, something else can become visible.

These poems are reflections on those moments of stillness: the simple happiness we might otherwise overlook, the stories our minds create, the freedom that can come when we stop believing every thought, and the quiet beauty of simply being here.

Written from the perspective of a meditation teacher, these poems are not intended to offer answers so much as invitations — to pause, to notice, to breathe, and to meet each moment with a little more presence.

There are many things the mind knows when it is still.

These are a few of them.

13 minutes

Ocean of Starlight - Luminous Body, Mind, Heart and Spirit

Ocean of Starlight - Luminous Body, Mind, Heart and Spirit

By Andrea Johanna

Meditations to reconnect you with the clarity of your mind, the wisdom of your heart, the vitality of your body, and the spacious presence of your spirit.

Each journey offers a calming inner landscape where you can slow down, release what no longer serves you, and return to a more grounded, nourished, and authentic experience of yourself. Through soothing imagery, breath awareness, and spacious pauses, you are invited to meet each part of your being with gentleness and care.

Explore the meditations individually or move through them as a complete practice. They are created for moments when you need to rest, reset, reconnect, or simply remember the light that already lives within you.

44 minutes

Spiritual Practice Journeys

Spiritual Practice Journeys

By William Redfield

Spiritual depth and Wisdom need to be experienced in order to be fully known. Spiritual practices are specifically designed to do just that. Each of these fifteen practices is a journey in itself. They can be done in any order and at any time. They also beg to be repeated.

These practices are designed to open our hearts through the categories of attention, surrender, presence, and compassion. Surrender leads to truth and reality; attention leads to awareness; presence delivers us to intimacy with self, others, universe; and compassion leads to love.

Rather than through theology or theoretical belief, we grow most powerfully through skillful embodied experience. These practices can aid us in that.

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5 hours 22 minutes

The New Beginning: My Awakening as a Spirit Medium

The New Beginning: My Awakening as a Spirit Medium

By Daniel Jackson

This is for anyone who has ever felt the presence of something greater, sensed guidance they couldn’t explain, or wondered why certain moments in life feel divinely orchestrated. It’s for spiritual seekers, intuitive sensitives, people experiencing their own awakening, and those who simply want an honest, real-world account of what it’s like when spirit steps in and changes everything. Whether you’re just beginning your spiritual journey or you’ve been walking it for years, this story meets you exactly where you are.

Hearing Daniel tell his story brings a level of authenticity and connection that can’t be replicated on the page. His experiences with spirit and the Arc Angels are deeply personal — and listening allows you to feel the emotion, the uncertainty, the awe, and the transformation as he lived it. The audiobook becomes a guided experience, almost like sitting with him as he recounts the moments that shaped his calling and the messages he was asked to deliver.

After each chapter, Daniel offers a dedicated companion insight — a personal reflection where he breaks down the deeper meaning behind that chapter, shares what was happening in his life at the time and explains why those moments were spiritually significant. These insights act like a guided debrief, helping listeners understand the lessons, the symbolism, and the divine messages woven throughout his journey.

Listeners will come away with a clearer understanding of how spirit communicates, how divine guidance shows up in everyday life, and how to trust their own intuitive nudges. Daniel’s journey demonstrates that awakening isn’t reserved for the chosen few — it’s available to anyone willing to listen. His story offers reassurance, direction, and a sense of spiritual companionship for those who feel lost, overwhelmed, or disconnected. Ultimately, the book encourages listeners to embrace their own path with courage, faith, and a deeper connection to the divine.

4 hours 38 minutes

Cue the Quirky

Cue the Quirky

By Alicia Mott-Comitto

A collection of short, quirky instrumental cues originally dreamed up for TV. Playful, offbeat, and sometimes a little ridiculous, these tiny tracks bring to mind curious characters, awkward moments, sneaky antics, and unexpected turns. A lighthearted little journey through the sillier side of storytelling through music.

6 minutes

Sitar Serenity - Decompress Binaural Beats

Sitar Serenity - Decompress Binaural Beats

By Fahim Farook

A sustained, resonant sitar melody, with a subtle tone underneath to help you decompress. This track uses a sustained, resonant, and melodious sitar track, paired with a tone designed to ease your mind into a looser, more restful state. It's built for a 21-minute session, with a gentle glide at the start so your mind has time to settle rather than being dropped straight into it.

A quick note on how to use it: press play when you're ready to start decompressing, not partway through — the opening minutes are where the shift happens, so starting from the beginning matters. It works best with headphones, since the effect depends on each ear hearing a very slightly different tone, but for people who find headphones uncomfortable, there are a couple of variants that might help.

For the curious: this is a 6 Hz theta binaural beat on a 400 Hz carrier tone. It opens at 10 Hz and glides down to 6 Hz over the first 5 minutes, then holds there for the remainder of the 21-minute session.

1 hour 44 minutes

The Clutter Pattern You Keep Repeating — What It’s Really About

The Clutter Pattern You Keep Repeating — What It’s Really About

By Dana Mitchell

Clutter isn’t just about habits — it’s about history.

In this course, you’ll explore the emotional roots behind why certain items feel harder to release and why clutter often resurfaces during life transitions.

We’ll look at inherited beliefs about money and value, control as a safety strategy, identity shifts that freeze through objects, scarcity thinking, regret, and how fear subtly influences decisions.

This course stands on its own — whether you’re new to this work or continuing a deeper journey. There are 2 other Clutter Series Journeys you may want to check out. Why Clutter Keeps Showing Up — It's Not About the Stuff and Getting Organized, From Insight to action

After this course, you’ll walk away understanding:

• Why your relationship with stuff was learned

• How emotional protection can shape your space

• Why transitions impact clutter

• And how to move forward without erasing who you’ve been

No shame.

No extreme minimalism.

Just insight, perspective, and sustainable change.

59 minutes

Getting Organized, From Insight to Action

Getting Organized, From Insight to Action

By Dana Mitchell

Getting Organized, From Insight to Action

If you’ve ever understood why clutter happens… but still found yourself staring at the same pile — this course is for you. This is part of my clutter series.

You can listen to this course as a stand-alone course or as the 3rd in the series.

#1 Why Clutter Keeps Showing Up — It's Not About the Stuff and

#2 The Clutter Pattern You Keep Repeating — What It’s Really About

#3 This one! Getting Organized, From Insight to Action

Getting organized isn’t about becoming more disciplined or more minimalist. It’s about learning a repeatable sequence that works in real life. In this course, we move from awareness to action — uncovering patterns, updating outdated systems, and building simple structures that last.

You’ll learn how to make quicker decisions, organize without overwhelm, create systems that match your current life stage, and prevent the quiet slide-back that happens after a big clean-up.

This isn’t about perfection.

It’s about building systems that evolve with you.

57 minutes

Making Space for Grief

Making Space for Grief

By Alicia Mott-Comitto

Grief doesn’t always need to be understood, resolved, or left behind. Sometimes it simply needs a place to exist. Through meditation, poetry, and music, this journey invites you to sit gently with loss, make space for what remains, and allow yourself to feel without needing to change anything.

19 minutes

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