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The Dreamer's Journal
Stories for Rest, Hope & Becoming Inspired by decades of journaling, these gentle stories are drawn from real life and shaped by seasons of struggle, growth, motherhood, healing, peace, and becoming. Throughout my life, journaling has been a faithful companion, helping me navigate difficult seasons, celebrate joyful moments, and dream of what might one day be possible. These stories grew from those pages: late-night reflections, whispered hopes, quiet lessons, and the unexpected beauty found along the way. Each story is accompanied by beautiful piano music lovingly performed by my friend and fellow teacher, Blossom Violet, whose music creates the perfect space for rest, reflection, and dreaming. Listen with your eyes closed. Let the day release you. And rest in the knowing that peace is possible, hope endures, and becoming is a lifelong journey. 💜
Background Music by Blossom Violet
Metaphysical Moment - Metaphysics 101
2020: The Alchemist's Awakening Mini-Series
These selected readings from 2020: The Alchemist's Awakening, explore the Ancient Future through the lens of consciousness, remembrance, and human evolution in line with what was unfolding in the world that year. Each journey offers an invitation to expand awareness and see life through a wider perspective.
Both Volumes of the book are available on my website
12 Days of Gratitude Journaling
The Reflex to Say Yes
You watch yourself do it. Saying yes before you have decided you really wanted to say yes. Apologize for something that was not your fault. Give until something in you runs out. Across three short audios you name the reflex, look honestly at what it is costing you, and find a gentler way to hold yourself, one where you matter too.
Expanding Your Intuition and Accessing Your Akashic Records
Our access to intuitive senses and the Akashic Records is evolving, much like we are. Join me for this energy-packed course where we explore your natural connection to the Records. We will look at how to expand your intuition, develop your relationship with the Records, and anchor deeply into this powerful, information field to enrich your life and awakening journey.
Over the next 7 days (or stretch it out if you feel called) you will work with your mindset, energy, and practical action to anchor into a deeper connection with your intuition through the Akashic Records.
Sacred Seasons: Spring Renewal
10-Day Course for Finding Your Natural Rhythm. Through heartfelt and conversational teachings, learn how to come into alignment with the Spring season through mindful creation and present moment awareness.
Spring is a time for clearing out what no longer serves you while inviting what you want for yourself going forward. It’s a time of creation and preparation. Learn to connect with your natural rhythms, listen to your heart and be renewed by Spring’s vital energy.
Course includes:
• 10x audio teachings
• 10x daily questions
• Downloadable workbook (.pdf)
• Ask Jessica your questions
A Quick Release
We can become challenged in the moment where adversity and resultant anger want to prevail.
These three, very short works serve to help us in those moments, where what is perhaps most needed is simply to take a breath.
Healing Through Pet Loss: A 3-Day Journey of Love, Grief & Remembrance
The loss of a beloved pet leaves a space in our hearts that words often struggle to fill. Our animal companions are family, trusted friends, and loyal souls who walk beside us through life's joys and challenges. When they leave, the grief can feel overwhelming, lonely, and deeply personal.
This gentle 3-day journey was created to offer comfort, reflection, and healing during that tender time. Through guided reflections and journaling prompts, you'll be invited to honor your pet's memory, process your emotions with compassion, and explore the enduring bond that love creates.
Inside this journey you'll find:
- A welcoming introduction to prepare your heart and create a safe space for reflection
- Day 1: Honoring the love and memories you shared
- Day 2: Exploring grief with kindness and self-compassion
- Day 3: Finding meaning, gratitude, and ways to carry their love forward
Whether your loss is recent or occurred years ago, healing has no timeline. Move through these reflections at your own pace, returning whenever your heart needs comfort, remembrance, or connection.
May this journey remind you that while our beloved companions may leave our sight, the love we shared with them remains forever woven into our lives. 💜🐾
Suggested companions: A journal, a favorite photo of your pet, tissues, and a gentle cup of tea.
Background Music by Blossom Violet
The Embodied Path
Falling Asleep with Selfgentleness
A four-night audio journey using selfgentleness to help you fall asleep, one night at a time. Each night meets a different shape sleeplessness takes, a mind that won't stop, fear of the night itself, a day that won't close, and offers a selfgentle way through it. The beautiful, soft background music is composed by NRJ Guide Tom Evans.
Aligning with the Medicine Wheel
Take this meditative journey to your Soul Garden and receive guidance and healing from the South, West, North, and East as you align yourself to the Medicine Wheel in sacred space. The Medicine Wheel, used in many Indigenous traditions, represents the interconnected cycles of life, the four directions, and the sacred relationship between humans, nature, and spirit.
Archangel Connection and Exploration
Connect to 15 Archangels over 30 days to explore your natural intuitive connection and energy healing. I recommend spending 2 days with each Archangel and notice which energies you most resonate with.
Healing Journeys
Over the years, I have interviewed many people who have been on their own journey of healing or who have helped heal others. I have also recorded many meditations to help with the healing process ... mainly by maintaining good health and enhanced well being.
So I thought it would be fun to interleave the two themes with an interview followed by a meditation.
The Soul Path
Letters from the Heart
A New Beginning with Brigid
This is an introduction to Brigid - the Goddess and Saint - and an invitation to contemplate what new beginning you are being called to step into, with Brigid as your guide.
The Genus of NRJ
The creation of this platform was not planned. It just happened. These meditations were the seed I planted that caused it to come to be. I am sharing them with you so a similar transformation can unfold in your life.
Here are the five related guided visualisations that lead to the formation of New Reality Journeys
The creation of this platform was not on my plans for this year. If anything, I had envisaged slinking off into retirement and writing a series of three books to form my Magnum Opus. The first of which was published in June 2026 and is serialised as an audiobook exclusively on this platform.
So in January this year, I started writing, recording and publishing this interrelated series of musings that were somewhat autobiographical and I created them to get me out of a bit of a fug. I can tell from the feedback that they helped others similarly so I am sharing them for the first time here as one journey.
Two weeks after the publication of the last track, I got an email. Two months later, this platform came to be.
You Can Be Yourself, Until People Need You
You know who you are when it's just you. In your own company you can hear yourself clearly, and you trust what you find there. Then someone needs an answer, a decision, a direction, and something shifts. You reach for the old rational mode, the one that has carried you for years, and the person you are when you're alone goes quiet. This is a ten-part journey for anyone who guides or carries other people, in a family, a small team, or something much larger, and who wants to stay themselves while they do it. Through meditation, visualization, and a set of unhurried reflections, you'll move through what it takes to lead without leaving yourself behind, and arrive at a way of leading that still sounds like you.
When You Always Have to Deliver
You're the one everyone counts on to deliver, whatever it takes. And even when you love what you do, part of you has started to wonder whether it has to cost this much: the stress, the pushing through exhaustion, the sense that your best only ever comes at a price. It doesn't.
Over seven short tracks, Femke Bakker, selfgentleness and meditation teacher, TEDx speaker, and researcher, guides you toward an easier way to arrive at your best. You'll learn to relax your body on demand, loosen the grip of time, reconnect with the quiet place your best work comes from, and become your own steadiest support. Each track pairs a short reflection with a guided practice, so you discover what this means for you rather than just hearing about it. No hustle, no pressure. Just a calmer, more spacious way to do what you already do well.
The Last Person You're Gentle With
If you say yes when you are already running on empty, hear a critical voice the moment something goes well, and lose your footing when someone is disappointed in you, this short journey is for you. Across four gentle audios of a few minutes each, you meet three patterns that quietly keep you coming last in your own life, and you sit with each one kindly instead of trying to fix it. There is nothing to achieve here and nothing to get right. By the end you will have a name for a gentler way of being with yourself, and a small, clear sense of where to begin.
The Power of Mindful Mornings
Let's be honest. your morning routine is probably less "sacred ritual" and more "chaotic sprint to the coffee machine." This book is here to change that, without making you wake up at 4 AM or buy a single crystal.
Will Rodriguez breaks down the science of why your first hour sets the tone for everything that follows, then gives you real, doable tools to actually use it. Breathwork, movement, journaling, intentional planning... not as a rigid checklist, but as a personal toolkit you shape around your own life, energy, and goals.
No guilt. No perfection required. Just a smarter, calmer way to begin.
Whether you want more focus, more peace, or just fewer mornings where everything feels like it's already on fire by 8 AM, this one's worth the listen.
Hit play. Your mornings are about to get a serious glow-up.
Follow the Line: A Sound & Drawing Journey
Welcome to this four-day sound and drawing journey.
Together, we will explore a simple yet powerful way of creating more calm, clarity, and presence in everyday life using tools you already have: a pencil, a piece of paper, your senses, and a few quiet moments for yourself.
This journey weaves together movement, sound, and image through the kinesthetic, auditory, and visual senses. By engaging all three, you invite the mind to settle, the body to soften, and the inner world to express itself without needing words.
Each day, find a comfortable place where you can be undisturbed for a few minutes. Let this be your time. A small act of choosing yourself.
As you listen to my piano painting, place your pencil on the paper and allow it to move freely. There is no right way and no wrong way. No art skills are required.
Simply follow the music.
Let the pencil travel across the page in one continuous movement. When the movement feels complete, gently lift the pencil.
Pause.
Take a breath.
Notice what you feel.
What changed?
What wanted to be expressed?
What happens when you stop trying to control the line and allow it to lead the way?
Welcome to the journey.
Sacred Seasons: Autumn Ease
10-Day Course in Preparation of Stillness
Allow yourself to let go of what can wait until next year and focus instead on wrapping up loose ends as you prepare for cooler days. Celebrate your bounty and the manifestation of your desires while preparing yourself for inner stillness and a season of deep rest. Autumn is a gorgeous time of transition, intention-setting and completion.
Course includes:
• 10x audio teachings
• 10x daily questions
• Downloadable workbook (.pdf)
• Ask Jessica your questions
Sacred Seasons: Winter Restoration
10-Day Course for Resting in the Darkness. Through heartfelt and conversational teachings, learn how to embrace the Winter season with excitement and joy.
Winter is a time of great rest and internal reflection. Let yourself be cared for – heart, body, mind, and spirit – during the darkest time of year. Learn to be present with yourself, tend to your needs, incubate your desires, and explore the peace already inside you.
Course includes:
• 10x audio teachings
• 10x daily questions
• Downloadable workbook (.pdf)
• Ask Jessica your questions
Connect to Your Truth and Spiritual Support
These recordings are a combination of guided shamanic journeys and energy healings to connect to spiritual support and the truth of who you are. Connect with the energies of nature, the elements, sacred geometry, light language and more to harness your connection to the unseen realms for spiritual support and embodiment of your truth and power.
The Goddess Activation Series
Seven powerful, fast-paced activations inspired by the Dark Goddesses. Journey into your shadow, reclaim the parts of yourself you've rejected, and discover the liberation that comes through wholehearted acceptance. Originally published 2019-2020.
Your Animal Has A Chakra You Don't
Your animal companion carries an energetic body that most people have never been taught about. Alongside the seven chakras they share with us, animals carry an eighth — the Brachial Chakra — a center unique to all animals and found in no human. It lives in the shoulder area of your animal's body, and it is the energetic seat of trust, of bonding, and of the sacred relationship between you.
In this talk, Sagittarius Way guides you through your animal's complete energy map — their eight major chakras, twenty-one minor sensory centers, and six bud chakras in their paws and ears. You will understand why animals seem to know things before we do, why they absorb our anxiety and grief, and what signs tell you their energy needs support. You will leave this talk with a new lens through which to love your animal — and an understanding of why they chose you. No prior experience with energy healing or chakras is needed. Only love for the animal in your life.
Music Weightless Food - Cora Zea