Bethany Auriel-Hagan

The A Light in the Dark series is designed to hold space for you during challenges or difficulties while inviting you to experience the energy of those challenges differently.

Easing into Sleep addresses three of the most common obstacles to sleep: physical tension, mental activity, and sleep anxiety. Each recording is an opportunity to gently reset your current relationship with sleep and ease into your own unique sleep rhythm. As sleep finds you, may peace linger.

Micro-Anthems are short, empowering spoken-word experiences designed to invoke your unique energy of confidence, worthiness, and personal power. Each Anthem is under 5 minutes, with a cadence and resonance crafted to deepen and amplify with every listen.

The Shared Story Series is a collection of spoken-word meditations designed to honor that all emotions are part of our shared human experience; that it is important to feel these emotions, even welcome them, so that we can learn from them together.

Morning Inspiration provides three distinct invitations for you to start your day with ease, possibility, and the expectation that something beautiful is happening on your behalf.