Journey Description
We all get overwhelmed from time to time. In work and in life. Often that overwhelm can lead us to avoid what's important, stop when we need to recharge, celebrate when we've achieved something. The world can feel as if it's taking over. In this journey I'll share some simple daliy techniques - the power of one small step...small enough to repeat, big enough to make a difference into your day, your week, your work, your life. Enjoy.
Journey Tracks
A Little More Something
An introduction to The Power of One Small Step
Bringing in Something New
Creating a fresh new energy for the day in simple ways, it's about integration not separation.
The Daily Power Up
This is one of the most powerful little techniques we can use to literally power up our days - and we can do it in 5 different ways depending on what our purpose it, our focus is and even just how we are feeling at the start of the day!
Repeat-Routine Habit
My mother always used to say that great things come in small packages. Never a truer word was spoken when it comes to transformation and change in a modern world. In this short track I share with you the magic that happens when the power of one small step becomes a new identity for you.
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