Journey Description
You keep telling yourself that rest will fix it, and it doesn't. This four-part audio journey is for the ones who are tired in a way sleep doesn't touch, the ones who became the strong one somewhere along the way and never quite got to stop. Across four short tracks you name the pattern, sit with the fear underneath it, and find a gentler way to hold yourself. By the end there is a name for what a different relationship with yourself is called: selfgentleness.
Journey Tracks
Episode 1: Tiredness That Rest Doesn't Fix
You slept, and you're still tired. Come sit with the kind of tired that sleep doesn't reach.
Episode 2: What It Costs to Be the Strong One
You became the one everyone leans on. Let's look, gently, at what that costs you.
Episode 3: What You're Afraid Will Happen If You Stop
Something in you believes that if you stop, everything falls apart. Let's turn the light on it together.
Episode 4: You, Too
You've had everyone else's back for so long. This is where you start having your own.
Listen to the Full Journey
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