Journey Description
I will be your guide as we journey through the energy body on the rainbow path of the Chakras to bring harmony to the energy body. You will get a sense of how each of these spinning vortexes of energy inter-relate with each other and when in balance, will help bring you to a higher level of consciousness. Individually the Chakras have an impact on our general wellness, and the accompanying literature will give you a deeper understanding of their qualities and lessons and how your energy body can become imbalanced and affect you physically and mentally.
You may choose to take this journey step by step with the mini meditations first and then dive in and immerse yourself on an uninterrupted journey in the longer meditation which includes affirmations. Either way, make sure you are comfortable, cozy and relaxed!
Journey Tracks
Chakra 1
YOUR FIRST HOME: When the Root Chakra is in balance you will feel a deep sense of belonging and a feeling that all is right in your world. You will enjoy abundant health and energy from this place of deep security and groundedness, letting go of fear, anxiety, doubt and insecurity.
All the other Chakras rest upon this Chakra and it is essential for it to be open and active for the healthy flow of upward energy.
MUSIC: Earth’s Embrace by Christopher Lloyd Clarke
Chakra 2
GOING WITH THE FLOW: The glowing warm energy of this Chakra brings an invitation to move and expand. When in balance it will bring you into alignment with your passions and desires.You will be stirred into the flow and rhythm of life and be able to set healthy boundaries.
MUSIC: The Joy of Creation by Christopher Lloyd Clarke
Chakra 3
ONWARDS & UPWARDS: Now we begin to add some drive and determination to our journey. This is the seat of your personal power, so we want this energy center to activate motivation and direction, boosting our self-esteem so that anything seems possible!
MUSIC: Shine by Christopher Lloyd Clarke
Chakra 4
ALL YOU NEED IS LOVE: So, our journey allows us to soften a little and embrace others, as we tap into our sense of compassion and kindness. When this Chakra is in balance you give and receive love freely and feel joy in the simplest of things.
MUSIC: Divine Love by Christopher Lloyd Clarke
Chakra 5
CAN YOU HEAR ME NOW? It’s time to find your voice and speak your truth! Harmony & rhythm govern the Throat Chakra, encouraging self-expression, authenticity and a feeling of worthiness. Tell the world who you are!
MUSIC: The Free Air by Christopher Lloyd Clarke
Chakra 6
YOU CAN SEE CLEARLY NOW! The 3rd Eye Chakra, when in balance, will illuminate the path ahead, bringing you clarity and wisdom so you can think clearly and make healthy decisions.Shine your beacon of light and see from your soul!
MUSIC: Deepest Mind by Christopher Lloyd Clarke
Chakra 7
THE CROWNING GLORY: With each day you are becoming more connected to your soul’s purpose and feel a deep connection to the universe. Take in this spiritual guidance and feel the sense of oneness it brings you. Enjoy the comfort of knowing that you are supported by Mother Earth and at the same time can reach for the stars!
MUSIC: Ascension by Christopher Lloyd Clarke
Chakra Journey 8
CHAKRA JOURNEY
This rainbow journey is designed to help bring the body’s natural energy system into harmony and balance.We will mindfully visit each of the 7 main Chakras, getting a sense of how they inter-relate and bring you to a higher level of unity and understanding. To further enhance alignment with your true essence, affirmations will reinforce your connection to the empowering and rejuvenating energy that is available to you.
MUSIC: Moonrise Rhapsody by Dave Blackburn
Listen to the Full Journey
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