Expanding Your Light into a more Embodied State
Your Guide
Anita Kaiser is a woman who is living her life out loud. She is a bridge for those who are ready to own a new chapter in life. Her dedication to authenticity and ability to hold space in an embodied way create a sense of safety.
Journey Description
Each of these three visualizations can be used on their own to support you into connecting with your emotional state, as well as your physical body. They support you to align with the energy of peace while also refreshing you so you can move onwards with whatever creative endeavor is on your plate. Overall they support you in becoming more present and accepting with what is.
Journey Tracks
Embracing Imperfections
This visualization supports you to find peace within yourself right here, right now. Using self reflection, body scans, and affirmations, you expand the capacity for self love which expands your ability to spread more light into the world.
Tranquil Heart creates Emotional Balance
This is a perfect visualization to listen to before a big meeting or presentation that has your nerves running amuck. It will support you in stabilizing your energy and emotions so that you can be grounded and clear no matter what is in front of you.
Emotional Cleansing under the Moon
In this visualization you connect with the energy of the moon and a crystal to support you with cleansing and purifying your energetic and emotional body. You will release any emotional burden you are carrying and come back refreshed and renewed.
Listen to the Full Journey
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