Formats

Have you ever been in The Zone but not known how you got there? Have you ever been out of The Zone and wondered how to get back in it? Have you ever wondered where this somewhat mythical Zone actually was? Well this book is a map of how to find your way around it and how to stay in it. First we explore the Doing Zones where we are superbly creative and at the top of our game. Next we take a diversion to those places we end up where things don’t go so well – they are the Danger Zones. The third part of this book takes you to a special and magical place where life becomes a breeze – these are the Being Zones.

We finish with a magical exploration of Super Zones.

The book comes with downloadable graphics you can cut out and play with.

A collection of spoken-word poetry inspired by the many ways we experience life.

Some pieces tell a story. Some offer a different perspective. Some explore love, identity, happiness, acceptance, and the things we learn—and unlearn—along the way.

Listen for the story, the message, the memory, or the line that you needed to hear in this Now Moment.

This We Are is the sequel to This We Know. As for its prequel, I didn’t plan to write it, it just paid a visit one day unexpectedly.

In the same way that This We Know explores what we know, what we don’t know and what we could know, This We Are challenges the status quo of what we are.

Perhaps unlike any other species on Spaceship Earth, we have the ability and ‘smarts’ to influence our own evolution and future. This doesn’t require manipulation of DNA either. Merely by thinking and using our imagination, we can change our course.

Naturally, if you want to live in a world at war, with hunger and poverty matched with obesity and greed, that’s permitted too!

The creation of this platform was not planned. It just happened. These meditations were autobiographical seeds that I planted that caused it to come to be. I am sharing them with you so a similar transformation can unfold in your life.

Here are the five related guided visualisations that lead to the formation of New Reality Journeys

The creation of this platform was not on my plans for this year. If anything, I had envisaged slinking off into retirement and writing a series of three books to form my Magnum Opus. The first of which was published in June 2026 and is serialised as an audiobook exclusively on this platform.

So in January this year, I started writing, recording and publishing this interrelated series of musings that were somewhat autobiographical and I created them to get me out of a bit of a fug. I can tell from the feedback that they helped others similarly so I am sharing them for the first time here as one journey.

Two weeks after the publication of the last track, I got an email. Two months later, this platform came to be.

Many people start meditating with the best intentions, and then stop within a few weeks. Usually it isn't a lack of discipline. It's that the technique never fit who they are. This journey walks you through the basics that sit underneath almost every meditation practice, then introduces eight different techniques, one at a time, so you can try each one and feel what actually works for you. By the end, you'll know eight ways to meditate, and you'll be ready to choose the one, or the combination, that's truly yours.

This is a book about knowing and what it means to know. We don't give our knowledge a second thought yet some of us would bet considerable amounts of money on what we know.

We are proud of our retention of facts. Pub quizzes and TV quiz shows thrive on this seemingly basic desire. We would swear on a bible that the Sun will set and rise each day. In fact, the Sun stays relatively static as the Earth rotates on its axis giving the illusion of sunset and sunrise.

We know, for a fact, that we know more things than our predecessors. By inference, our descendants will know more than us yet again. In a hundred years time, they may even smile lovingly at our innocence and naivety. Knowing there is an infinity of things yet to know is one of the key tenets of our knowledge.

This book is a purposely short exploration into what we know, what we don't know and how to open up the floodgates to acquiring even more knowledge. In this way, without throwing the baby out with the bathwater, humanity can evolve from its current state into a very Bright Future indeed.

This We Know.

This is both the prequel and sequel to the novel Soulwaves : A Future History. The stories straddle the present day and stretch from the beginning to the end of time in this particular Universe. Like the novel that inspired them, they are of course completely fictitious, laced with threads of universal truths. They are complete conjecture and wild rides of the imagination. They can be savoured and enjoyed if you have not listened to the novel but will make more sense when both books have been consumed. The order in which you read them is not important. Soulwaves themselves will pull you in the direction which is right for you. Discover how life may have started and might end on Earth. Learn how humans got the word and became self-aware. Find out how affairs on planet Earth, and in the Density, are influenced by benevolent intelligences that sit in the Void.

Soulwaves is a metaphysical and cosmological adventure across space and time.

If you’ve ever wondered where we are heading, this book explores a possible near-future for humanity, and the Earth.

If you’ve ever wondered where we came from, be prepared to turn your thinking on its head.

If you’ve ever wondered if anyone is pulling your strings, this book will make you think again about chance encounters or serendipities in your life.

If you’ve ever suspected you are part of something bigger than you can imagine, this book is for you.

Soulwaves are the missing dark energy and dark matter that cosmologists can’t find. They bond people to people, moons to planets, planets to stars and stars to other stars to form galaxies.

Soulwaves are also integral to the cycle of life and death.

When this book proper begins in 2059, China has become the predominant force on the world stage. You will discover that events on planet Earth, and all other sentient planets, are nano-managed by greater and even more pervasive forces.

Whether it’s the start of your journey, or you’re refreshing, learn the basics of how to meditate & how to explore your inner world.

Maybe its the beginning of your spiritual adventure or it may be that you’re searching to learn more embodied meditation. This course will guide you gradually, step by step, to learn the basics of how to meditate and how to deeply connect to the body.

A series of very easy, short practices to guide you gently into your meditation journey.

A deeply healing journey for anyone living with constant pain. A journey of self-discovery, inhabiting your body in a new way and gradually cultivating a healthier and more peaceful relationship with your pain.

This course is taken directly from my own personal experience, insights & perspectives. I have suffered with immense pain for many years & over this time I have developed a way that still allows me to feel a sense of inner peace & calm even when in constant pain.

A blend of talks and meditations to guide you on this journey - so that you can let go of the suffering, come home to yourself and still live your life fully, even if in pain.

This course is a deep journey guiding you to connect to your deeper layers of being, cultivate a healthy relationship with your feelings and emotions and to self heal.

The course is a progressive, step-by-step journey of deep self discovery & self-realisation, empowering you transform your relationship with life and to be able to to cope with whatever life may throw at you.

If you are one of those people who don't have time to meditate, this course is for you. It will give you a new motivation to make meditation a daily part of your life. In just 21 days, you will open the door to a new, more mindful and bliss-full world where life becomes a breeze. The only investment needed is to treat yourself to 13m33s of ‘me time’ a day for 3 weeks.