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Guided journeys across meditation, story, music, wisdom, imagination, and more. Find them the way that suits you.
Intuitive Card Reading for Beginners
Learn to read oracle cards without looking inside the book!
This seven-part course is an introduction to reading oracle cards intuitively. Throughout the course, you'll be guided to do simple one and three card readings for yourself, connecting with your intuition to find the messages in the cards.
You will need:
A deck of oracle cards - because this course focuses on reading the cards with your intuition, it is better to use cards without any words on them (as they will influence your understanding of the card), and to use picture-based oracle card rather than tarot, as any understanding you have of the tarot symbolism will also influence the outcome.
A notebook and pen
A quiet space to do your readings
1 hour 24 minutes
EFT Tapping for Health and Wellness
In this journey you will find Emotional Freedom Techniques Scripts to support you as you start this healing journey. Each one focuses on a different aspect and can be done daily as you work with the different aspects. Tapping in the modality I use most often in my business because it is the thing that made the most difference for my over activated, constantly revving nervous system.
33 minutes
From Overwhelmed to Grounded
This three part journey supports you to connect with yourself by supporting you find peace. With all the noise out in the world it can be challenging to know who we are or what we need. Only through time with ourselves can we find the earth beneath our feet.
32 minutes
Taking Care of Everyone Else: What We Feel But Never Say
Taking care of everyone else is costing you something, and nobody is talking about it.
This course, Taking Care of Everyone Else: What We Feel But Never Say, is for the person who found themselves taking care of everyone else without fully choosing it, and has been quietly carrying more than anyone around them realizes. The thoughts you are afraid to admit, the feelings you have been told you shouldn't have, the situations nobody prepares you for, and the quiet question underneath all of it — when did I become last on my own list?
For me, this arrived in the middle of an already full life — sandwiched between ageing parents who need more from me with each passing season, a teenager who needs me in completely different ways, and my own goals and dreams that I am working very hard not to lose. If that sounds familiar, you are exactly who I wrote this for.
You love them, it is costing you, and nobody prepared you for this.
Here is what to expect. As we move through these 25 sessions together, my intention is for you to feel heard, your experience acknowledged, and that feeling of doing this alone to start to ease. I will share the things most people are thinking, but nobody says out loud, and I have placed three Guided Journeys at key turning points in the course to help you release what the teaching sessions bring up.
This is a no-nonsense, tell-it-like-it-is space, and I am right there in it with you.
Special note: This course is not therapy or clinical mental health support. If anything we cover brings up something that feels bigger than you can sit with alone, please reach out to a licensed professional. You deserve that support.
I'll meet you in Session 1!
3 hours 55 minutes
Feeling Stuck? Start Here - 5 Clarity Chats
There are times when you know you want something to change, but you can’t seem to get moving.
You may be overthinking a decision, feeling weighed down by several things at once, or simply unsure which part of your life actually needs your attention. What looks like procrastination or lack of motivation may have more going on underneath it.
Feeling Stuck? Start Here brings together a collection of 5 short talks to help you slow the spin, recognize what may be contributing to that stuck feeling, and see your situation from a different perspective.
Across the Journey, you’ll explore what happens when life starts to feel like one big pile, why overthinking can sometimes feel safer than taking action, how uncertainty can make decisions harder, and why knowing what you don’t want can actually give you useful information.
You’ll also be reminded that forward movement doesn’t require a perfect answer or a complete plan.
Sometimes the most useful next step is simply to understand what’s happening, separate what actually needs your attention, and choose one small move from there.
You can listen from beginning to end or return to the recordings that feel most relevant when you need them.
No big overhaul required. Just a place to start.
24 minutes
When Nothing is Wrong – But Something Feels Off
Maybe nothing is obviously wrong. Life may even look fine from the outside. Yet, something feels off — heavier than it should, harder to sort, or quietly out of alignment. This feeling can be hard to explain — even to yourself.
When Nothing Is Wrong — But Something Feels Off is a five-session course for slowing down before jumping into fix-it mode. Instead of treating the feeling as one giant problem, you'll separate the different areas of your life, notice what's actually asking for your attention, and listen to what's underneath the need for an answer.
In this course, you'll explore:
why feeling stuck or off is often about capacity, not motivation how overwhelm can make everything feel like the problem why pushing for answers often backfires how the inner critic shows up during uncertainty how to move forward without needing full certainty first
The companion workbook gives you space to rate, sort, journal, notice patterns, and capture what becomes clearer as you move through the course. A post-course check-in helps you return to the process later when that “something feels off” feeling shows up again.
This Journey is not about overhauling your life. It’s about understanding what is happening before you decide what — if anything — needs to change, then choosing one small step forward from there.
43 minutes
Unlocking Universal Wisdom: A 9-Day Journey Through the 7 Hermetic Principles
Welcome to Unlocking Universal Wisdom. Join me on a 9-day journey through the Seven Hermetic Principles, teachings that have endured through the ages and continue to influence how many seekers understand themselves and the world around them.
Together, we'll explore Mentalism, Correspondence, Vibration, Polarity, Rhythm, Cause and Effect, and Gender.
After each module, you'll find a meditation designed for that principle.
As I began integrating these principles into my own life, I discovered that they aren't isolated concepts. They are interconnected, layered, and woven into the very fabric of our experience. Combined with my research into expanding consciousness, they became part of the framework through which I began to understand my own reality.
These principles brought clarity to ideas that once felt too nebulous to grasp. More importantly, they provided a practical way to understand my experiences and participate more consciously in creating them.
One thing I've learned is that these teachings reveal themselves in layers. How much meaning you derive from them depends on where you are on your journey. Return to these ideas in a month or a year, and you'll likely discover something entirely new.
Life unfolds in layers, and wisdom does, too.
Keep seeking. Keep questioning. Keep expanding.
Join me on this transformative journey as we unlock universal wisdom together.
2 hours
Expanding Your Light
Each of these three visualizations can be used on their own to support you into connecting with your emotional state, as well as your physical body. They support you to align with the energy of peace while also refreshing you so you can move onwards with whatever creative endeavor is on your plate. Overall they support you in becoming more present and accepting with what is.
0 minutes
A Light in the Dark
The A Light in the Dark series is designed to hold space for you during challenges or difficulties while inviting you to experience the energy of those challenges differently.
19 minutes
Easing into Sleep
Easing into Sleep addresses three of the most common obstacles to sleep: physical tension, mental activity, and sleep anxiety. Each recording is an opportunity to gently reset your current relationship with sleep and ease into your own unique sleep rhythm. As sleep finds you, may peace linger.
2 hours 9 minutes
Micro-Anthems
Micro-Anthems are short, empowering spoken-word experiences designed to invoke your unique energy of confidence, worthiness, and personal power. Each Anthem is under 5 minutes, with a cadence and resonance crafted to deepen and amplify with every listen.
12 minutes
The Shared Story Series
The Shared Story Series is a collection of spoken-word meditations designed to honor that all emotions are part of our shared human experience; that it is important to feel these emotions, even welcome them, so that we can learn from them together.
57 minutes
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