Alisha Smith

Alisha’s journey into meditation, breathwork and mindful practices began through her own search for healing, deeper connection and a more meaningful way of living. Along the way, she discovered the power of slowing down, turning inward and reconnecting with the wisdom that already exists within us.

Over the years, Alisha has shared these practices around the world, hosting retreats and guiding others through transformative experiences with meditation, yoga, breathwork and self-discovery. What began as her own personal journey has grown into a global community of over 60,000 people seeking more calm, clarity and connection.

Through guided meditations, Yoga Nidra journeys, affirmations and breathwork experiences, Alisha creates nurturing spaces to pause, reset and reconnect with yourself. Her approach blends intuition, warmth and grounded practices, helping people explore their inner world and build a deeper relationship with themselves.

She believes that beneath the noise of everyday life, there is a place within each of us that feels peaceful, clear and whole. Her work is an invitation to return to that place and remember the wisdom already within you.