Formats
Guided journeys across meditation, story, music, wisdom, imagination, and more. Find them the way that suits you.
Before You Become Busy
Begin your day before the noise of the world takes over. This morning journey brings together meditations designed to help you release stress, find clarity, cultivate inner peace, and reconnect with the possibility of what lies ahead. Move from stillness into self-trust, shifting your energy from urgency and resistance toward ease, openness, and flow.
Create space to meet the day with a calm mind, an open heart, and the quiet confidence that you are exactly where you need to be.
24 minutes
Tarot Wisdom
Hello, and welcome to this Tarot Wisdom course, with me, Keziah Gibbons. I’m delighted to welcome you to this course, which is everything you need to start or deepen your Tarot practice. You'll learn a little bit about traditional meanings and correspondences for the cards, a little bit about intuition, but most importantly, you'll be building your relationship with the cards.
Your first session is a welcome and introduction to the course, with tips on how to use it. You’ll meet Keziah, your guide through these 78 cards, and learn about how Tarot can be a tool of self reflection. You’ll also spend a little time creating an intention for the course.
You can work through this course at your own pace. You may choose to do one lesson daily, or gift yourself a Tarot retreat over the course of a weekend. I do invite you to participate in every exercise.
5 hours 37 minutes
Your Morning Gratitude Moment
Start your day with a moment of gratitude. This is a series of 3-6 minute meditations that help you have a great start to your day.
Come back to yourself and connect with the amazing energy of gratitude, so you are ready for whatever this day will bring you.
Have a wonderful day!
22 minutes
Morning Reset
Take a moment to pause, breathe, and reset before the day gets going. This morning journey helps you clear your head, shift your focus, and start the day feeling more present. With practices for gratitude, stillness, and joy, you'll have a simple way to check in with yourself and set yourself up for the day ahead.
17 minutes
21 Day Reiki Realisation
This course is mainly practical exercises with the Reiki energy, and is suitable for anybody at any stage in their Reiki journey - from complete beginner to seasoned master. It does not pretend to be a full instructional course in Reiki, but is designed as both a beginners’ introduction and a practice support or refresher for existing Reiki practitioners.
The course is 21 days long because of the direction passed down in some Reiki lineages, that you should practice with Reiki for 21 days after being attuned. In my lineage, which is Reiki Evolution, I was taught that you should practice Reiki every day, not just for 21 days. However, 21 is a nice number to get you into the habit and share with you a selection of different energy exercises.
4 hours 20 minutes
I Have a Voice - The Journey and the Song
What is asking to be expressed through you?
I Have a Voice is a song that was born from my own frustration of knowing I had songs and stories to share, while not always knowing how to bring them into the world.
In this three-part experience, I share some of the story behind the song and the meaning within its lyrics, before inviting you into an original shamanic journey that came through during one of my live gatherings.
Through music, imagery and reflection, you’ll be invited to explore your own voice, your own song, and what you may be here to create, offer or share — even if you don’t yet know how.
The journey concludes with the fully produced studio recording of I Have a Voice.
Come exactly as you are. You don’t need to have the answers. Perhaps you simply need somewhere to begin.
23 minutes
Powerful Free Talks & Meditations to Uplift Your Life
What if uplifting your life isn’t about avoiding the difficult parts of being human, but learning to consciously work with the energy of your experiences?
Uplift Your Life is a four-part journey into gratitude, emotional freedom, energetic awareness and the transformative power of Love.
Through meditation and practical energetic tools, you’ll learn to release regret, guilt and shame, meet painful emotions without becoming trapped in their stories, and consciously transmute energy that no longer serves you.
You’ll also explore the expansive power of gratitude and discover how elevating your own bioenergetics can ripple outward into your relationships and the greater human collective.
This isn’t about becoming perfectly peaceful or enlightened. It’s about becoming more conscious of what you carry, what you release and what you choose to contribute.
Uplift your energy. Uplift your life. And together, we uplift humanity.
36 minutes
Drawing It Out- A ten Day Journey back to Yourself
DIO — Drawing It Out
A New Reality Journey with SÏRÏ
What if you didn’t need to think your way back to yourself?
What if you could draw your way there?
Drawing It Out — DIO — is a journey into inner stillness through one of the simplest tools we have: a line on a page.
You do not need to be an artist.
You do not need to know how to draw.
And you do not need to make anything beautiful.
In fact, that is part of the point.
I created DIO through my own experience of discovering what happens when we allow the hand to move before the thinking mind has time to decide what should happen.
A pen.
A piece of paper.
A line.
And suddenly there is another way of listening.
DIO combines guided reflection, drawing, sound, music and moments of stillness to help you move underneath the noise of everyday life. Instead of trying to explain everything with words, you allow the body and the hand to speak.
The drawing becomes a conversation.
Not a picture you have to understand or interpret correctly, but a place where something inside you can become visible.
Throughout this journey, I will invite you to draw without judgement, without planning and without needing to know where the line is going.
Because this is not really a journey towards becoming better at drawing.
It is a journey of remembering.
Remembering the part of you that existed before all the expectations, roles, responsibilities, stories and noise became so loud.
The part of you that already knows.
The part of you that can become quiet enough to hear itself.
You may discover feelings you have not had words for. You may recognise patterns, memories or parts of yourself that have been waiting for your attention. Or you may simply experience something wonderfully uncomplicated:
peace.
There is nothing to achieve here.
There is only something to meet.
You.
One line at a time.
Welcome to DIO — Drawing It Out.
Welcome to Drawing Yourself Home.
1 hour 4 minutes
The Life I Was Supposed To Live: How To Cope With Mistakes, Failure And Loss
Who is this for: Have you ever looked at your life and felt you didn't live up to your potential? That you failed, lost time, made mistakes, or said if only I had done it different. Have you ever been mad at your body, because it doesn't work as you wish it would. What does this help with: Transmuting regrets, self loathing, anger, disappointment, under achievement, loss of time, mistakes, grief - all the things we should have done differently. This session moves slowly - cause the topic is a big one. It came from a question someone texted me and I read folks chat messages as people added in about their grief over the lives they were supposed to live. In the end, we lived exactly as it was supposed to be and the fastest way to where we are now.
Thank you for being brave enough to live without control and choosing to love you. The life you actually lived lead to this incredible moment - there are no mistakes on the journey to being free. - Deana C
1 hour 2 minutes
Women Give Birth To Reality - The Divine Feminine - Power Not Permission
This transformative session is for women, and for anyone wishing to connect more deeply with the Divine Feminine within themselves. Some suggest you wait for empowerment - I suggest you don't.
Move beyond the idea of waiting for empowerment and into the direct recognition of the power, intuition, creation, and consciousness already alive within you.
Through awareness, embodiment, and deep self-recognition, we explore the feminine as creator, protector, portal, instinctive, intelligence, and the force through which reality itself is brought into form. Recognize the wildness and the wisdom that you are! And that your compatibility with the unknown void and your intuition and choice - create!
What does this session help with?
*Reconnect with your intuition and inner knowing
*Release the need for outside validation or permission
*Relax into your natural power and presence
*Reconnect with the body as wisdom rather than limitation
and embody the Divine Feminine in a grounded and conscious way
*Remember yourself as creator rather than someone waiting to be chosen
Women give birth to reality!
Through consciousness, creation, vibration, choice, expression, imagination, and the worlds they allow themselves to embody.
The Divine Feminine is unbridled power.
Recognize yourself. And create from there.
All Life Moves Through The Divine Feminine. Women Give Birth To Reality - Deana C
39 minutes
How To Become Awareness, See Through The Ego, And Use Focus To Stay In Oneness
This course steps you through a practice with experiential learning of what is awareness, what is the ego and the tool of focus. You will then deepen through awareness to join with love or oneness energy. When you become the focus of love frequency via the breath. Nothing less for you baby! Of course, of course!
First session: What is the difference between awareness and the ego or mind. How do I work with this to be more in awareness and use the skills to help myself? How to know the difference and experience working with it for your own wellbeing.
Second session: We deepen our understanding of the practice. More information is given on the practice of experience the difference between Awareness and Ego - as well as more information on focus and the IMPORTANCE of merging the focus with you. The most important aspect is the merge. Deepen the practice with experience and understand the importance of merging - which is BEING.
Third session: We take an additional step of merging - once merged with our individual being - deepening into awareness and realizing that life is awareness and we are the focus of breath's love. Taking us into oneness and deeper awareness. We are the focus of love's frequency and the breath merges with us. The FOCUS of LOVE energy is to merge with you - and that is the breath. Whew! Get ready.
Fourth session: We explore working with anxiety. We see thought as sensation and use our focus and awareness to reduce anxiety. You can use this for many types of thinking and beliefs. And of course at the end - we return to the awareness of our oneness. Try this experiential class for your own wellbeing.
1 hour 7 minutes
The Sound Of The Seasons - Spring
The Sound Of The Seasons includes an evolving collection of songs set to poetry—mostly by classic poets—inspired by the natural world and the changing season. Nested between the songs are instrumental flute pieces, accompanied by brief haiku-like reflections.
These intimate melodic flute pieces tune into the present moment, listening and responding to spaces in nature.
Each tune is paired with a small poem. Together, the songs, music and poetry form a seasonal journey through landscape and gentle reflections of friendship, celebration, memories and presence of the living world.
25 minutes
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