Formats
Guided journeys across meditation, story, music, wisdom, imagination, and more. Find them the way that suits you.
Learn To Meditate & Self-Explore
Whether it’s the start of your journey, or you’re refreshing, learn the basics of how to meditate & how to explore your inner world.
Maybe its the beginning of your spiritual adventure or it may be that you’re searching to learn more embodied meditation. This course will guide you gradually, step by step, to learn the basics of how to meditate and how to deeply connect to the body.
A series of very easy, short practices to guide you gently into your meditation journey.
1 hour 25 minutes
Find Peace With Chronic Pain
A deeply healing journey for anyone living with constant pain. A journey of self-discovery, inhabiting your body in a new way and gradually cultivating a healthier and more peaceful relationship with your pain.
This course is taken directly from my own personal experience, insights & perspectives. I have suffered with immense pain for many years & over this time I have developed a way that still allows me to feel a sense of inner peace & calm even when in constant pain.
A blend of talks and meditations to guide you on this journey - so that you can let go of the suffering, come home to yourself and still live your life fully, even if in pain.
2 hours 20 minutes
Journey Of Self Discovery & Self Healing
This course is a deep journey guiding you to connect to your deeper layers of being, cultivate a healthy relationship with your feelings and emotions and to self heal.
The course is a progressive, step-by-step journey of deep self discovery & self-realisation, empowering you transform your relationship with life and to be able to to cope with whatever life may throw at you.
1 hour 50 minutes
Passion and Purpose
Bring your dreams to life on the world stage by stirring your imagination and stoking your inner fire. Stay strong and steadfast and true to your values. You are a channel for power and your time is coming. Ignite your soul fire and show the world who you are!
24 minutes
Open to Joy - Align with your Heart
The journey starts with a reminder of the qualities of the Heart Chakra. With your heart as your compass, you can tap into this beautiful energy and it will not lead you astray. The heart knows. Let your heart be your guide and bring you in tune with your true essence of love, compassion and understanding. Cultivate the garden of your heart so you come from this place of goodness. You will reap what you sow and spread seeds of joy and happiness.
21 minutes
The Rookery
A sampling of free content, including my humorous science fiction audio books and poems, to provide a taste of what the full premium content is like.
This also acts as an example for Guides as to what is possible — in terms of links in the descriptions, links to other sites as attachments, file attachments, and links to other journeys and guides from tracks — with each track as part of the functionality provided by NRJ.
45 minutes
Where Infinity Begins
Infinity is often imagined as something distant—beyond the stars, beyond the horizon, beyond our reach. Yet some of life's most meaningful discoveries arise not from traveling farther, but from becoming more deeply present.
Where Infinity Begins is a three-part ambient journey that gently invites the mind to quiet, the heart to open, and the spirit to rediscover its natural sense of belonging. Without asking anything of you, these spacious soundscapes create room for stillness, reflection, meditation, creative rest, or the gentle unfolding that leads into sleep.
Perhaps infinity is not measured by distance, but by the depth of our attention. In moments of quiet, the ordinary becomes extraordinary, and we begin to sense a spaciousness that has been with us all along.
2 hours 52 minutes
Is Your Pet's Behavior a Chakra Imbalance?
Does your dog startle at the smallest sound, or your cat seem distant and hard to reach some days? Animal behavior that feels confusing or hard to shift often has an energetic root. The same seven chakras that shape human emotion and vitality also run through your animal companion's body, and when one of these centers is blocked or overactive, it can show up as anxiety, withdrawal, restlessness, or a loss of trust.
Over seven Chakra's, this course walks you chakra by chakra, root to crown, so you can recognize exactly how each energy center shapes your animal's behavior, emotions, and vitality, and your own. Each day pairs a short teaching on that chakra's influence with a guided practice designed to release stagnant energy and restore calm and connection between you and your animal companion.
Whether you're a devoted pet guardian, an energy healer, an animal communicator, or simply someone who wants to understand your animal's subtle language more deeply, this course gives you practical, felt-sense tools you can return to again and again, not just information to read once and forget.
By the end, you'll recognize how grounding, safety, trust, communication, and spiritual connection move through your animal's energy field, and you'll have gentle, repeatable ways to support their healing while tending to your own. You'll walk away steadier, more attuned, and more confident in reading what your animal is really asking for.
Follow me here to stay updated on future courses, and if this work resonates with you, I'd be so grateful for a review. It helps this healing reach more hearts and paws.
3 hours 56 minutes
21 Day Meditation Re-treat
If you are one of those people who don't have time to meditate, this course is for you. It will give you a new motivation to make meditation a daily part of your life. In just 21 days, you will open the door to a new, more mindful and bliss-full world where life becomes a breeze. The only investment needed is to treat yourself to 13m33s of ‘me time’ a day for 3 weeks.
4 hours 53 minutes
Transcendental Vibrations
Welcome to Transcendental Vibrations, a four-part sound journey designed to guide you through a powerful experience of inner connection.
Each phase of this journey supports an aspect of your inner exploration.
Start by tuning into your physical presence, grounding yourself in the here and now as you awaken your senses.
The second part is called Detach from the Body. Move gently into a state of release, shedding physical and mental attachments to open up space for deep relaxation.
In the third part, you rise beyond the physical, letting go of all that binds you as you experience a state of expanded awareness and connection.
The final part is grounding, return to yourself, renewed and centered, with a deep sense of peace and inner clarity.
Allow these soothing vibrations to guide you on a transformative journey of self-discovery and healing. For the best experience, listen with headphones and from a safe and comfortable place.
With love, Kristof
52 minutes
Evidence Based Awakening - Skeptic Metaphysician Conversation with Susanne Giesemann
A former US Navy Commander didn't abandon logic to find the afterlife. She brought it with her.
This journey follows Suzanne Giesemann's transformation from a rigid, evidence-demanding military officer to one of the most respected voices in modern mediumship, not through blind faith, but through discipline, questioning, and undeniable proof.
Across six guided segments, you'll move through the same arc Suzanne herself walked: from skepticism, to evidence, to daily practice, to peace. Each piece stands alone as its own short journey, and together they form a complete path for anyone who wants awakening without abandoning their critical mind.
What You'll Experience:
- Origin — How a career built on left-brain precision led to the most undeniable proof of her life
- Reframe — Why emptying your mind may be the very thing keeping you disconnected, and what to do instead
- Discovery — The moment she realized the gift she'd been dismissing as fanciful was real
- Release — How to face fear on the spiritual path without losing your center
- Practice — A three-minute daily ritual that requires no experience and no leap of faith
- Integration — How to hold your peace around people who don't believe a word of this
For those who want proof, not promises. For those who question everything, including their own experience. This is a path built for you.
30 minutes
Your Animal Has A Chakra You Don't
Your animal companion carries an energetic body that most people have never been taught about. Alongside the seven chakras they share with us, animals carry an eighth — the Brachial Chakra — a center unique to all animals and found in no human. It lives in the shoulder area of your animal's body, and it is the energetic seat of trust, of bonding, and of the sacred relationship between you.
In this talk, Sagittarius Way guides you through your animal's complete energy map — their eight major chakras, twenty-one minor sensory centers, and six bud chakras in their paws and ears. You will understand why animals seem to know things before we do, why they absorb our anxiety and grief, and what signs tell you their energy needs support. You will leave this talk with a new lens through which to love your animal — and an understanding of why they chose you. No prior experience with energy healing or chakras is needed. Only love for the animal in your life.
Music Weightless Food - Cora Zea
37 minutes
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