Formats

Reconnect with nature and remember your interconnectedness with all beings. These meditations guide you to remember your ever-present connection with nature, and with all living beings and to heal the disconnect that so often arises when we forget that we are... here.

Image by Johannes Plenio

Return to Authentically You is both an invitation and an initiation into stepping off the over-functioning treadmill, dropping the heavy armour and coming home to yourself....

This Audio Roadmap is for spiritually aware midlife women, healers & coaches, ready to dismantle the survival mask, release over-giving, and step into authentic self-trust.

It opens the door gently, presenting your worn-out nervous system not as a failure, but as a gateway to deep healing. Across six self-paced lessons, you will learn to step out of chronic high alert and unweave the survival patterns, like The Peacemaker, The Fixer, and The Invisible One - that have left you burned out from prioritising everyone else at your own expense. For coaches, healers, and experienced practitioners, the journey goes deeper. Beyond basic boundary-setting, this container serves as a mirror for the subtle ways over-giving and over-responsibility creep into your practice. Together, we move step-by-step through identity, needs, boundaries, and values, weaving them into a lived, embodied sense of self so you can shift into grounded inner safety, reclaim your energetic bandwidth, and live from an overflowing full cup.

Click the heart icon ♥️ to add this journey to your favourites so you can return to these audio recordings whenever you need to bring yourself back to centre.

This audio series guides you through a grounded, step-by-step framework to calm your nervous system, clear mental noise, and reconnect with your authentic self. Starting with gentle morning practices and intentional movement, you will learn to release tension, cultivate daily presence, and build emotional clarity through guided reflection. As our journey unfolds, you will explore gratitude, align your daily actions with your deepest core values, and establish evening rituals that promote deep rest, leaving you feeling centred, focused, and truly aligned with your purpose.

These eight yoga nidra meditations guide you around the Celtic wheel of the year. The Celtic festivals occur on the Solstices and Equinoxes and mark the important seasonal transitions along the connected themes that arise in our own lives. Each meditation explores the energy of the season, acknowledging the cycle that we move through every year, with relaxing body scans, breath awareness and visualisations that enable to you embody and explore the season.

Yoga nidra is a restful meditation practice where the magic of the meditation happens through just being and not trying, so give yourself permission to rest and leave any pressure to understand or 'do' anything aside, and enjoy the simplicity of flowing through each meditation and receiving its wisdom.

Image by Celtic Garden

A meditative journey through the twelve signs of the Zodiac.

These twelve yoga nidra meditations take you around the astrological wheel with visualisations to guide you to explore and embody each sign. Yoga nidra, or yogic sleep, is a rest-based meditation which uses a variety of techniques to relax the body and to gently open the mind to new perspectives. As you move through this process, you'll gain a deeper understanding of the cycle of the stars and how their themes arise in your life.

Two indie authors with 20+ years in the trenches sit down to name names on the schemes targeting writers today — from fake editors quietly running manuscripts through ChatGPT, to vanity presses dressed up as book deals, to "we'll make you a bestseller" pitches that never deliver.

Each episode breaks down one scam in plain language: how it hooks you, the red flags that give it away, and what to do if you've already been caught. It's the conversation about publishing scams you wish someone had had with you before you learned the hard way.

This three-track journey a invitation to reconnect with the brave child within

the one who endured, survived, and never stopped hoping for love.

Together, we'll create a safe space to meet your inner child with compassion, release what no longer serves you, and embrace the quiet transformation symbolized by the butterfly.

As each meditation unfolds, you'll be guided toward healing old wounds, cultivating self-love, and discovering the strength that has always lived within you.

Whether you're beginning your healing journey or continuing to deepen your relationship with yourself,

these practices offer a place of refuge, courage, and renewal. Looking for something gentler to start with try Words Mean't to be felt

Learn how to tune into to the cosmos

Let's be honest. your morning routine is probably less "sacred ritual" and more "chaotic sprint to the coffee machine." This book is here to change that, without making you wake up at 4 AM or buy a single crystal.

Will Rodriguez breaks down the science of why your first hour sets the tone for everything that follows, then gives you real, doable tools to actually use it. Breathwork, movement, journaling, intentional planning... not as a rigid checklist, but as a personal toolkit you shape around your own life, energy, and goals.

No guilt. No perfection required. Just a smarter, calmer way to begin.

Whether you want more focus, more peace, or just fewer mornings where everything feels like it's already on fire by 8 AM, this one's worth the listen.

Hit play. Your mornings are about to get a serious glow-up.

This is a book about knowing and what it means to know. We don't give our knowledge a second thought yet some of us would bet considerable amounts of money on what we know.

We are proud of our retention of facts. Pub quizzes and TV quiz shows thrive on this seemingly basic desire. We would swear on a bible that the Sun will set and rise each day. In fact, the Sun stays relatively static as the Earth rotates on its axis giving the illusion of sunset and sunrise.

We know, for a fact, that we know more things than our predecessors. By inference, our descendants will know more than us yet again. In a hundred years time, they may even smile lovingly at our innocence and naivety. Knowing there is an infinity of things yet to know is one of the key tenets of our knowledge.

This book is a purposely short exploration into what we know, what we don't know and how to open up the floodgates to acquiring even more knowledge. In this way, without throwing the baby out with the bathwater, humanity can evolve from its current state into a very Bright Future indeed.

This We Know.

This is both the prequel and sequel to the novel Soulwaves : A Future History. The stories straddle the present day and stretch from the beginning to the end of time in this particular Universe. Like the novel that inspired them, they are of course completely fictitious, laced with threads of universal truths. They are complete conjecture and wild rides of the imagination. They can be savoured and enjoyed if you have not listened to the novel but will make more sense when both books have been consumed. The order in which you read them is not important. Soulwaves themselves will pull you in the direction which is right for you. Discover how life may have started and might end on Earth. Learn how humans got the word and became self-aware. Find out how affairs on planet Earth, and in the Density, are influenced by benevolent intelligences that sit in the Void.

Soulwaves is a metaphysical and cosmological adventure across space and time.

If you’ve ever wondered where we are heading, this book explores a possible near-future for humanity, and the Earth.

If you’ve ever wondered where we came from, be prepared to turn your thinking on its head.

If you’ve ever wondered if anyone is pulling your strings, this book will make you think again about chance encounters or serendipities in your life.

If you’ve ever suspected you are part of something bigger than you can imagine, this book is for you.

Soulwaves are the missing dark energy and dark matter that cosmologists can’t find. They bond people to people, moons to planets, planets to stars and stars to other stars to form galaxies.

Soulwaves are also integral to the cycle of life and death.

When this book proper begins in 2059, China has become the predominant force on the world stage. You will discover that events on planet Earth, and all other sentient planets, are nano-managed by greater and even more pervasive forces.